Zinc is a mineral antioxidant nutrient that is essential for the immune system. However, taking large amounts of zinc (such as 30 mg per day

To promote lymphatic system drainage and filtering, it's recommended to drink plenty of water, eat anti-inflammatory foods, and limit

Breast tissue has poor lymph flow. The lymph system is designed to keep the body's fluids in balance and evacuate toxins, proteins

Boron deficiency is, the most widespread micronutrient deficiency around the world common. The deficiency of the micronutrient Boron causes

Gut bacteria have been linked to depression, anxiety and the regions of the brain that process emotions. These regions share brain circuitry