Ida FanelliFeb 21, 20233 min readThink Zinc for Skin and ImmunityZinc is a mineral antioxidant nutrient that is essential for the immune system. However, taking large amounts of zinc (such as 30 mg per day
Ida FanelliFeb 11, 20231 min readBoost Lymphatic System with diet and exerciseTo promote lymphatic system drainage and filtering, it's recommended to drink plenty of water, eat anti-inflammatory foods, and limit
Ida FanelliFeb 3, 20232 min readBreast Cancer PreventionBreast tissue has poor lymph flow. The lymph system is designed to keep the body's fluids in balance and evacuate toxins, proteins
Ida FanelliJan 31, 20234 min readNothing Boring About BoronBoron deficiency is, the most widespread micronutrient deficiency around the world common. The deficiency of the micronutrient Boron causes
Ida FanelliJan 16, 20232 min readListen to your Gut, it controls your MindGut bacteria have been linked to depression, anxiety and the regions of the brain that process emotions. These regions share brain circuitry
